Online Martial Arts, On-Line Self Defence

Register here for your ONLINE SELF DEFENCE

FREE TRIAL

YOUR BENEFITS:

Children, Teenagers and Adults who do our ON-LINE Self Defence training want to feel safer and know what to do if needed. They want to gain confidence, to feel stronger and fitter. We have a respectful and friendly environment within the online-group classes which balances the intention, focus and personal development of our Students, and all this happens while having fun and learning skills that empower you as you travel the journey to Black Belt.

YOU WILL DEVELOP CONFIDENCE, SAFETY AND ...

 

Our ON-LINE interactive program is being praised by so many Community Leaders and On-Line Students

Register here for your ONLINE SELF DEFENCE

FREE TRIAL

Currently we have spaces NOW for resilient and determined people.

Are you the type of person who wants learn, wants to achieve, do you like feedback to help you improve? Do you to get fitter, want to learn how to defend yourself and most likely you already have these intentions – to achieve a Black Belt.

This is not for everyone and it might not be right for you, if it’s not just pass it on to someone who it could help.

Our ON-LINE Self Defence and interactive training program is being praised by so many people – Students, Teachers and Parents.

It’s for people who want to learn skills that can save their life and the lives of their loved ones.

On-Line Self Defence - image S9A2346-Copy-2-1024x678 on https://asdma.com.au

Build RESILIENCE, CONFIDENCE and SAFETY on-line.

 

Your ON-LINE Self Defence training brings together the best from our Schools courses …

Those 4 program’s I developed myself through my own experience …

For over 25 years the Academy of Self Defence and Martial Arts has taught at 100’s of Schools, OSHC and Community groups. Our Instructor’s and I  have taught over 40000 students.

HERE’S HOW OUR SESSIONS WORK:

On-Line Self Defence - image bully-1 on https://asdma.com.au

 

1: You learn non-violent anti-bully strategies in the on-line self defence that build real confidence knowing you can walk and talk away from trouble. 

2: You learn defence skills from different physical attacks, like walking a footpath and someone approaching you, pushed up against a wall, down on the ground, someone grabbing your wrist, how to carry your bag and more.

3: You then have an action packed summary that instills muscle memory and reflexes.

You will notice the on-line kick boxing section teaches you to unleash striking power that is not assault. 

Choose the right class for you …

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Let’s get you started.

With each session, get the benefits of…

How does that sound to you?
Can you see yourself standing taller and feeling stronger?
Will you feel safer knowing you can defend yourself?

Register here for your
ON-LINE SELF DEFENCE

FREE TRIAL