Empowering Women through Self-defense: A Guide for Beginners

We all went home late at night at certain times in our lives, maybe you’re commuting from work, went out with friends for a party, or maybe you just had to stop by the convenience store to get a quick midnight snack. At some point, you have to walk back to the parking lot or […]

How Martial Arts Training Prevent Bullying

Kids practicing martial arts shaking hands.

As a parent, it’s heartbreaking to hear that your child has been bullied. It’s a situation that no parent wants their child to go through. The thought of your child being physically or emotionally hurt by someone else is enough to make any parent’s blood boil.  But what can you do to prevent your child […]

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