Is it your time to add confidence and resilience to your life
with self defence training?
Here’s your 3 EASY STEPS to do that.
STEP 1:
Decide which type of training you prefer.
PRIVATE COACHING:
1 on 1 Coaching. Our highly qualified DSCI and Police Cleared Instructor’s will arrange the best time and location for you. Train in the comfort of your own home or choose a location nearby.
NOTE: Children under 16 must have a parent or guardian present.
| 3 x 1 hour session $450 | Early Bird payment $390 |
| 6 x 1 hour sessions $870 | Early Bird payment $750 |
| 9 x 1 hour sessions $1260 | Early Bird payment $1080 |
Early Bird prices occur with payments 10 days prior to your first session.
2 HOUR TRAINING WORKSHOP - for teenagers and adults:
Individuals, families, couples and teenagers come along to these group training workshops. Book ahead for the Early Bird price options. Here are the next dates …
- Saturday February 6, 2021
- Saturday May 8, 2021.
- Saturday July 31, 2021.
- Saturday February 5, 2022.
Adelaide East Education Centre – Gym. 2pm – 4pm, 31 Campbell Road
1 x 2 hour workshop $160 per person, Early Bird payment $130 per person.
Early Bird prices are available up to 10 days prior. Book early to secure your place.
No refunds. Transfers can be offered to the next course. Gift vouchers are available.
STEP 2:
Receive a discount with your Early Bird payment option
*One easy payment is made through Internet Bank Transfer.
- MAKE THE BANK TRANSFER - Use BSB: 065 146 Acct Number 10249442 - Academy of Self Defence and Martial Arts
- LABEL ‘THE PERSON’ person who is training and mark ‘COACHING or WORKSHOP' (eg, Tyson Coaching, or Tyson Workshop)
- EMAIL THE PAYMENT RECEIPT to admin@asdma.com.au from your email address, in that email confirm your course type and the names and ages of participants.
| PRIVATE COACHING: | 3 x 1 hour session $450 | Early Bird payment $390 |
| 6 x 1 hour sessions $870 | Early Bird payment $750 | |
| 9 x 1 hour sessions $1260 | Early Bird payment $1080 | |
| 2 HOUR WORKSHOP | $160 per person | Early Bird payment $130 per person |
Note:
Early Bird prices are available up to 10 days prior. Book early to secure your place.
No refunds. Transfers to the next course and gift vouchers are available.
STEP 3:
See you at your training, where you will become empowered by our highly experienced Instructors
What to wear and what to bring.
- Wear comfortable clothing that you can easily move in and runners which will ensure you keep a stable footing while learning skills.
- Bring along your own water bottle.
- Toilets are available.
- Please arrive 10 minutes early to meet and greet and ensure we start the workshop on time.
WHY ARE OUR COURSES SO HIGHLY RECOMMENDED?
1: you will learn non-violent anti-bully strategies that build real confidence knowing you can walk and talk away from trouble.
2: you will learn skills to defend from different physical attacks, like walking a footpath and someone approaching you, pushed up against a wall, down on the ground, someone grabbing your wrist, how to carry your back pack and more.
3: you then go through an action packed summary that instils muscle memory and reflexes.
YOUR BENEFITS:
- Learn how body language can attract or repel an attack.
- Turning the attacker’s strength against them.
- Reveal how your intuition can save you.
- Unleash real striking power, that is not assault.
- How to become emotionally stronger with name calling, taunts and exclusion.
- Hear actual life stories of survival and how critical strategies worked.
- Prepare yourself to be safe when you are catching a bus, going for a run, out shopping, dancing, at sporting events or any other time.
- Strategies and skills to avoid date rape.
- Practice life saving skills from gang attacks, attacks to the head, ground attacks and knife attacks.
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